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The Little Black Dress Challenge Quiz

Let’s Find Out What’s Really Holding You Back…

This short quiz will give you a personalized roadmap for the next 6 weeks.

Click the button below to start.

Start

Question 1 of 8

Q1. When was the last time you got dressed and felt genuinely good — not just "acceptable"?

A

In the last month

B

A few months ago

C

Longer than I want to admit

D

I can't remember the last time

Question 2 of 8

Q2. That specific dress — the one you keep but don't wear. How long has it been hanging there?

A

A few months

B

About a year

C

Over 2 years

D

I've moved it through 3 wardrobes

Question 3 of 8

Q3. When you imagine fitting into it — what's the first thing you picture doing?

A

A specific event or occasion

B

Walking into a room with confidence

C

A photo — feeling proud of how I look

D

Just living my life without thinking about it

Question 4 of 8

Q4. Be honest with yourself for a second.
When you look in the mirror right now — what do you actually see?
There's no wrong answer. But there is an honest one. The one you'd say if no one was listening.

A

A woman who used to have it — and lost her way somewhere along the road. She knows what she's capable of. She just can't find the door back.

B

A woman who has tried everything and still doesn't understand why her body won't cooperate She's not lazy. She's exhausted from doing the work and not seeing it reflected back.

C

A woman who puts everyone else first — and has slowly disappeared in the process. She remembers who she was before life got this heavy. She misses her.

D

A woman who is almost there — but something keeps pulling her back at the last moment. She's been close before. Close enough to taste it. And then something happened.

Question 5 of 8

Q5. How do you feel the morning after you've eaten well and moved your body — even just a walk?

A

Lighter, more myself, more in control

B

what's possible. Lighter, more myself, more in control Proud but also a little surprised

C

Like I want to keep going — rare but real

D

I forget that feeling exists until it happens

Question 6 of 8

Q6. If you had a proven system — nutrition, training, accountability — and 6 weeks, what would actually stop you this time?

A

Honestly? Nothing. I just needed the right structure.

B

Time — my schedule is unpredictable

C

My mindset — I don't fully trust myself yet

D

I'm not sure anything works for my body

Question 7 of 8

We're based at the core - cnr Kikuyu / Leuukop roads - Sunninghill.

Is it conevenient for you?

A

YES

B

NO

Question 8 of 8

Q7. Imagine it's 6 weeks from today. You're standing in front of the mirror in that dress. What does the woman you see believe about herself that she doesn't quite believe right now?

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