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BET ON YOURSELF 6WC - Metabolic Roadblock Assessment (Women & Men 40+)

You’re Not Failing. Your Metabolism Might Be.

After 40, the rules quietly change.

If you’ve restarted more than once,
felt the 3pm crash,
or watched your midsection grow despite effort…

This assessment will show you why.

👉 Take The 2-Minute Audit

Click the button below to start.

Start

Question 1 of 11

If you could change ONE thing about your body or fitness over the next 3-6 months, what would matter most?

A

Lose body fat

B

Reduce my waist

C

Feel fitter

D

Become stronger

E

Have more energy

F

Move without stiffness or aches

G

Feel confident in my body again

H

Several of these

Question 2 of 11

How do you feel about your body and fitness today?

A

Okay, but I know it could be better

B

Increasingly frustrated

C

Very unhappy with where I am

D

I know something has to change, now

Question 3 of 11

In the last 12 months, how many times have you tried to "get serious" about your fitness?

A

None

B

Once

C

2-3 times

D

4 or more

E

I've lost count

Question 4 of 11

What gets in your way most often?

A

Work and long days

B

Family responsibilities

C

Travel and social life

D

Low energy or poor sleep

E

Food: cravings, eating out, no plan

F

I'm not sure what to do in training

G

I know what to do; I just don't stay consistent

H

Seeing measurable progress

I

Support after a bad week

Question 5 of 11

What would make reaching your goal easier? (choose up to 2)

A

A clear plan

B

Someone holding me accountable

C

A simple eating structure

D

Knowing exactly how to train

Question 6 of 11

If nothing changed and you were in exactly the same position 12 months from today, how would you feel?

A

Honestly, disappointed

B

Frustrated

C

Very frustrated

D

I'm not willing to let another year pass like this

Question 7 of 11

How ready are you to make a change?

A

Curious, just exploring

B

Researching my options

C

I need to do something soon

D

I'm ready now

Question 8 of 11

Which ONE sounds most like you right now?

A

MIND: "I know what I should be doing. My biggest struggle is staying consistent."

B

METABOLISM: "My eating, recovery, energy or body composition feels like the biggest challenge."

C

MOVEMENT: "My training needs more structure. I'm inconsistent, or I'm not sure what to do."

Question 9 of 11

If accepted, are you prepared to secure your intake with a refundable commitment deposit?

A

YES

B

NO

C

MAYBE

Question 10 of 11

What's the best Whatsapp number to reach you?

Question 11 of 11

We are based in Sunninghill. Is that convenient for you?

A

YES

B

NO

Confirm and Submit