Here is everything included in the Reclaim Herself Challenge — and what it would cost if purchased separately.

• Metabolic & Hormonal InBody Assessment — R1,500 value A medical-grade body composition analysis. 60 seconds. Your muscle, fat, visceral fat, metabolic rate, hydration. This is the data your programme is built from.
• 7-Day Metabolic Reset Protocol — R2,000 value Shifts your body from fat-storage mode to fuel-burning mode within the first week. Most women lose 3–4kg and notice measurable energy shifts by Day 10.
• Personalised Hormonal Eating Blueprint — R2,500 value Built from your InBody results. Includes shopping list, eating-out guide, hormone-friendly swaps, emotional eating awareness framework.
• 90-Day Training System — R4,500 value 45 minutes. Three times a week. Built for women over 40 around hormones, recovery capacity, and real life.
• Dedicated Fitness Marshal — R3,000 value You will never walk into the gym alone wondering what to do. Your Marshal knows your name, your history, your goals. They are accountable for your consistency.
• Gold Star Momentum System — R800 value Every session completed earns visible progress. Neurologically, visible milestones build the dopamine loops that make habits permanent.
• Unlimited Group Classes — R2,000 value Pilates, Spinning, Boxing, Melt60. Movement that matches your mood throughout the 12 weeks.
• Dream Body University — R1,500 value Whiteboard video sessions on the hormonal landscape after 40, stress and fat storage, psychology of eating, and sustaining transformation.
• Daily Coaching Emails — R700 value A daily reset for your mind, not just your body. Education, reframes, reminders. Every day for 12 weeks.

Total value if purchased separately: R18,500+

Your investment: R6,500

Less than what most women spend on things that numb the problem rather than solve it.

• 1️⃣ Register for the Challenge: Sign up to officially join the challenge and kickstart your transformation journey.
• 2️⃣ Book Your Biometric Assessment: Schedule a thorough assessment to understand your starting point and track progress accurately.
• 3️⃣ Set Your Challenge Goals: Define your personal goals, shaping the challenge to align with your aspirations and ambitions.
• 4️⃣ Start Your 7-Day Detox: Begin your journey with a revitalizing detox, setting the stage for a healthier lifestyle.
• 5️⃣ Receive Your Challenge Program: Access your personalized program designed to help you achieve your goals effectively.
• 6️⃣ Choose Your Team: Connect and collaborate with a supportive team, fostering motivation and shared success.
• 🌟 These simple, clear steps pave the way for your success in this transformative challenge.
• Ready to embark on this exciting journey?
• Register now and let's start your dream body transformation! 💪✨