While you're here
Here's what's happening right now.
1
Your personalised results just landed in your inbox
Based on your answers, we've written a breakdown that names what's really happening in your body and energy โ and what it means for you specifically. Open it now.
2
Our team calls you within 15 minutes
If you submitted your phone number, someone from Dream Body Fitness will call you shortly to introduce themselves and walk you through your results. It's a conversation, not a sales call.
3
Your InBody assessment is the next step
When you're ready, book a free 15-minute visit to the gym. The InBody machine gives us 60 seconds of data โ your muscle, fat, metabolic rate, visceral fat โ that we use to build your programme from your body, not a template.
Book your next step
Ready to see your data?
Your InBody assessment is free. It takes 15 minutes. It is the most accurate picture of what's happening in your body that you've ever had.
What women say
After 12 weeks.
I stopped hiding from photos. For the first time in years I looked at a picture and thought โ that's me.
Thandi, 44 ยท Sandton
I've started over so many times. This was the first time I didn't have to rely on myself alone โ and that's why it worked.
Michelle, 43 ยท Bryanston
I feel like myself again. I didn't realise how long I'd been gone.
Fatima, 49 ยท Melrose
Book your free InBody assessment.
Our team reviews your assessment and calls you within 15 minutes to walk you through what we found.
"I've tried things before. Why would this be different?"
What if Iโm post-pregnancy or had a C-section?
Perimenopause/PCOS?
"I don't know if I have the time."
We back this with a guarantee.
The Reclaim Herself Guarantee
If you complete 80% or more of your scheduled training sessions, follow your Hormonal Eating Blueprint (tracked via weekly check-ins), and do not reach your agreed goal by Week 12 โ we train you for an additional 4 weeks at no cost. Our success rate is over 80%. The conditions exist not to create barriers, but to create clarity: this programme works when you do. We do everything on our side. We ask you to do your part.
You've spent long enough putting everyone else first.
Cohort 8 starts June 2nd. 20 women. The assessment is free and takes 15 minutes.
Book My Free Assessment