No problem! Our challenge is designed for all fitness levels. Whether you’re just starting out or looking to take your training to the next level, our trainers will tailor workouts to your abilities, ensuring you’re challenged but never overwhelmed.

Teams will be assigned based on a mix of factors, including fitness levels, goals, and availability. We want to create balanced teams that will push each other to succeed. If you have a trainer preference, let us know!

You’ll receive a customized nutrition plan that includes meal ideas, portion guidelines, and tips for maintaining a balanced diet. Our goal is to fuel your workouts and help you achieve your weight loss goals effectively.

We’ve got you covered! When you sign up, you’ll have the opportunity to share any dietary restrictions or preferences, and we’ll ensure your nutrition plan accommodates them.

The challenge includes 3 gym structured workouts per week, plus optional group sessions and challenges. You’ll also have access to our full schedule of classes to supplement your training.

We’ll track progress through weekly check-ins, measurements, and fitness assessments. You’ll also be able to monitor your progress in our in-body, where you can log workouts, track nutrition, and stay motivated.

You’ll have access to ongoing support from your trainer, team, and our fitness community. We’ll hold regular check-ins, provide tips, and offer encouragement to keep you on track.

 Life happens! If you miss a workout, don’t worry. You can catch up on your own or join another session later in the week. The goal is consistency, not perfection.

The challenge fee covers everything, including workouts, nutrition plans, and progress tracking. However, optional extras like personal training sessions or special events might come at an additional cost.

A portion of your registration fee goes directly tothe charities. We’ll also have special events during the challenge where you can contribute further. It’s all about giving back while getting fit!