ASSESSMENT BEFRE PRESCRIPTION
STOP GUESSING.
The DBF 360 establishes where you are, where you want to go and what sits between the two. Then we tell you your logical next step — even if it isn't us.
APPLY FOR MY 360
WHERE YOU ARE - THE GAP - WHERE YOU WANT TO BE
WHAT WE LOOK AT
- Your goal, in your words
- What you've tried and why it stopped
- Body composition on our equipment
- Strength, fitness and mobility, where appropriate
- Nutrition and lifestyle patterns
- Your 3M result
WHAT WE USUALLY RECOMMEND
THE 6 WEEK COMMITTMENT CHALLENGE
For most people we assess, the answer isn't another membership. It's six weeks of structured execution.
- R2,499 commitment payment
- Complete the work and earn it back — R3,000 DBF credit or R2,499 cash
- Starts [START DATE] · 20 seats
We tell you this now so there are no surprises in the room. If R2,499 isn't possible right now, join the waitlist instead of booking.
