Dream Body Fitness

Before You Try to Lose Weight Again,
You Need the Right Diagnosis.

Most people don’t fail weight loss.
They fail because no one ever measured what was actually going wrong.

Get My 7-Day Reset Blueprint & Scorecard
 

This Isn’t Another Diet

It’s a Short, Supported Check-In With Your Body

The 7-Day Metabolic Audit is designed to answer one simple question:

What does your body actually respond to — and what is quietly working against you?

What Happens Over 7 Days

1. We Establish a Clear Starting Point
Not the scale alone — but how your body is currently functioning.

  • Body composition

  • Energy patterns

  • Recovery and sleep habits

No judgment. Just clarity.


2. We Quiet the Noise

For one week, we simplify.

You’ll follow a gentle, structured nutrition and movement approach designed to:

  • Reduce inflammation

  • Stabilize energy

  • Calm hormonal stress

This is not about pushing harder.
It’s about letting your body show you the truth.


3. We Review What Changed

At the end of the 7 days, we reassess together.

  • What improved

  • What didn’t

  • What your body clearly needs next

You’ll leave knowing why certain things work for you — and why others never did.

Start Your 7-Day Metabolic Audit

Why There’s a Small Commitment (R300)

This isn’t a payment for results.
It’s a commitment to showing up.

When people commit, they follow through — and that’s how we get clear, useful insights from the week.

Start Your 7-Day Metabolic Audit

Limited Weekly Scan Slots!

We cap the number of scans per week to maintain diagnostic accuracy.

When slots are full, booking closes.

Start Your 7-Day Metabolic Audit