YOUR SCORECARD CREATED A SIGNAL. NOW GET THE EVIDENCE.
Don’t guess. Get measured.
Book a comprehensive Reclamation Assessment in Sunninghill and leave with a clear understanding of where you are, what appears to be holding you back and what should change first.
Your seat for the Reclaim Her Workshop is confirmed and waiting. Check your inbox now — your confirmation email is on its way with everything you need.
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Book My Metabolic Diagnostic Now
Recommended for optimal results
What the assessment examines
- InBody body-composition data, including skeletal muscle and body-fat indicators.
- Visceral-fat indicator and waist measurement.
- Blood pressure and health-readiness screening.
- Strength, mobility and cardiovascular fitness baselines.
- Sleep, recovery, nutrition and lifestyle habits.
- All-or-nothing patterns, inconsistency and current personal structure.
- A discovery conversation that connects the data to your actual life.
What you leave with:
You will leave with a clearer picture of your current condition, the first priorities we recommend and the appropriate next pathway. If The Reclamation Protocol is suitable, we will explain the 12-week prescription. There is no automatic admission.
Why the assessment is paid
This is not a free sales consultation disguised as an assessment. We are measuring, interpreting and helping you understand your starting point. The R300 also confirms that you are willing to act—not merely collect more information.
Who this is for:
- Professional men and women over 40 who want structure, strategy and leadership.
- People willing to begin with data rather than assumptions.
- People prepared to choose consistency over extremes.
- Johannesburg-area applicants able to attend in person at DBF Sunninghill.
Who this is not for:
- Anyone seeking a crash diet, punishing quick fix or guaranteed kilograms.
- Anyone unwilling to be assessed or follow a measured process.
- Anyone whose needs fall outside the programme’s scope without appropriate clearance or referral.
Know another woman who has been saying
"nothing is working anymore"?
Her body is not broken either. Forward this page — extra seats are available while they
