Your Reclamation Assessment is booked.
You have taken the first serious step: replacing assumption with evidence.
Book My Metabolic Diagnostic NowBefore you arrive:
- Complete the pre-assessment questionnaire in your confirmation message.
- Follow the DBF-approved InBody preparation instructions in your email.
- Wear comfortable clothing and appropriate training shoes.
- Bring a list of relevant medication, injuries or medical guidance.
- Arrive 10 minutes early. A rushed arrival affects the experience.
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Book My Metabolic Diagnostic NowWhat will happen:
We will review your readiness, collect relevant body-composition and physical-capacity data, explore the habits and structures behind your current condition, and help you understand what should change first.
If The Reclamation Protocol is appropriate, we will present a personalised 12-week prescription. If it is not appropriate, we will explain why and recommend the safest next step available to us.
Whitelist our emails
Add dreambodyfitness to your contacts. We are sending five pre-workshop emails — each one matters. Check spam if nothing arrives in an hour.
Write down your biggest frustration
One sentence. What has been the most demoralising moment in your body journey over 40? Hold that question. We will answer it in the room.
Stop the punishment this week
No crash diets. No extra sessions trying to "earn" your seat. Come exactly as you are. The reset begins in the room — not before it.
"You did not arrive here by accident. Something in Takes about 5 minutes — helps us prepare a safe, useful assessment for you.
